Working out with my students and former Navy Seals

This past weekend was a pleasure because I took some of my more advanced athletes to work out with former Navy Seals at my gym. The set up was phenomenal, with all sorts of great challenges: a crazy variety of bars to climb and pull from, resistance work using bands, and a wide mix of routines and set ups. Navy Seals are incredible. One of my fellow trainers is a former Seal and recruits for them. He tells me that hundreds of applicants show up, and barely 1 out of 200 make it to the next level, and the wash out rate continues from there. I did my time in the Army and it helped me immensely in my training, fitness, and mental toughness, and now it is an honor to bring my students and work out with former Seals.